 Ayurveda
is a 5,000 year old healing practice with its origin
in India. Derived from
the Sanskrit words, Ayu meaning life, and Veda,
which means wisdom, the Ayurvedic model for health
and healing offers demonstrated strategies for living
a life of
health, happiness, vitality, love, and purpose. The
cornerstone of Ayurveda begins and continues with
awareness. It is an approach to health and wellness
that takes into consideration the effects of the daily
activities of diet, rest, exercise, relationships,
and interaction with the world on our body, mind and
soul. |
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By
seeking harmony in the nature and nurturing of these
pursuits, Ayurveda
creates a calming and healing balance in the core
of who we are. Translation ~ a peaceful path leading
to a healthier life, in body, mind, heart, and spirit.
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Dr.
Joanna Carmichael
with Deepak Chopra, MD
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